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Mid-Day Mindfulness Series

10/01/2024 12:30 PM - 12:45 PM PT

Description

Fall into October with our Mid-Day Mindfulness Series

What:

This October, take a moment to center yourself during your weekday lunch break with our Mid-Day Mindfulness Series. As the cozy season begins, we invite you to pause, breathe, and reflect with our community through daily mindfulness sessions.


Hosted by our Programs team, these 15-minute guided mindfulness breaks focus on helping us reset and recharge. Each session will focus on simple yet powerful practices such as breathwork, body awareness, and cultivating a sense of calm amidst our daily routines.

 

When:

Monday - Friday  in October
Time: 12:30 PM (15 minutes)

 

Where:

Secure Zoom (same link for all sessions)

 

Register for the day you wish to join, the Zoom link will be the same for all sessions!

Join us for the full series or drop in whenever your schedule allows. Though, we encourage you to make these mindful moments a regular part of your day. Whether you attend one or all sessions, you'll be tapping into the power of presence and self-care.

 

For Further Information: 

Please contact Programs Coordinator, Sophia [She/they], at Sophia@OurFamily.org with any questions.

Neon CRM by Neon One

Community Annoucements

Share your event or opportunity

Announcements will appear:

  • in a blog post on our blog (published and archived on our website, which is viewed by over 2,500 unique visitors each month)
  • highlighted in our monthly e-newsletter (distributed to over 7,500 email addresses)

Listings must be:

  • Designed for or of particular value to LGBTQ families and children and/or prospective LGBTQ parents
  • Located in the San Francisco Bay Area, if in person, or available online/ virtually, if outside Northern California

Deadline:

  • Content submitted by the third Tuesday of the month will appear in in the following month’s newsletter.

We love lifting up the good work that members of our community and other social change organizations are doing in the Bay Area and beyond! Let us know if you wish to share a community event or opportunity with our families.

Community Announcements
Title of event or opportunity, including host organization if applicable. For example: "LGBTQ Parents & Parents-to-Be Support Circle" or "Seeking Gay Dads for Study"
Location and address in one line, if applicable. For example: "Natural Resources, 1367 Valencia St., San Francisco"; "Link to the Study or Info Page”
Up to 300 characters (with spaces; about 50 words), describing the event or listing. For example: "This group is offered for LGBTQ-parents and parents-to-be who are awaiting adoption, the birth of their child(ren) through surrogacy, or who are pregnant. Share newborn care tips and learn simple mindfulness practices to increase ease during this time of so many unknowns and exciting transitions.”
Upload a logo or an image you'd like to accompany your listing. (optional)
Accepted file types: jpg, png, gif. Maximum file size: 256 Mb.

For further information

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Events can be distributed up to 3 times. For events far in advance, please specify which months you would like the event to run in our e-newsletter.

Share your story

We’re looking for stories by or about LGBTQ+ parents/caregivers or prospective parents, as well as the grandparents or adult children of LGBTQ+ headed families.

Generally, we hope your story will not only inform other families on LGBTQ+ family topics, but also let others know that they are not alone in the journey of advocating for our families.

Whether you feel like you’ve arrived, or your story is not yet complete, know that we can keep one another company all along the way. And it always helps to feel a little less alone.

  • How is your family structured?
  • What is your family formation story?
  • Have you faced challenges in forming your family or parenting because of your identity?
  • How were you able to navigate these challenges?
  • What has been the impact on you/your spouse/children?
  • What systems/people helped guide you?
  • What advice would you have for other LGBTQ-headed families – or perhaps just your younger self?
  • How have you or your family dealt with challenges at schools, medical providers, or elsewhere?
  • Were there times when you expected resistance and instead were welcomed?
  • Do you have opinions you’d like to share about current events, or perhaps movies, TV shows, music, or more?
  • Do you have a story about how Our Family Coalition has had an impact on your or your family that you’d like to share?
Share your story

Upload your story content here - up to 1,000 characters

By checking this box, I consent to the content I've uploaded here, both written and photographic, to be published on Our Family Coalition's blog.

I understand that the content will be freely available on the internet and may be seen by the general public. I further understand that Our Family Coalition cannot be held liable for the theft and re-publication of this content.

I further understand that I will be given an opportunity to review (or revoke) the piece before it is published.

This consent will be treated confidentially.

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