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Honoring Our Bodies, Reclaiming Our Power Pelvic Workshop

04/16/2026 06:00 PM - 07:30 PM PT

Description

Honoring Our Bodies, Reclaiming Our Power

 Pelvic Floor WellnesWorkshop 

What:

Our Family Coalition, in partnership with AfroPlay, invites you to an in-person pelvic floor wellness workshop designed to center healing,  embodiment, and community care. This collaborative offering reflects our shared commitment to supporting Black families and caregivers while welcoming all who wish to learn in an affirming space.

Participants will gain a foundational understanding of the pelvic floor and its vital role in overall wellness. Together, we’ll explore how stress, trauma, childbirth, caregiving, and systemic inequities can impact our bodies over time. Through gentle education, grounding practices, and practical tools, this workshop creates space to reconnect with the body, ask questions openly, and build sustainable strategies to support pelvic health.

This is a body-affirming, inclusive environment rooted in dignity, access, and collective healing. We look forward to gathering in community to nurture the wisdom our bodies hold.

Meet Our Facilitor:

 

Dr. Claudia Catalán is a Gynochiropractor, healer, facilitator, and medicine woman dedicated to guiding women toward reclaiming their power, voice, and embodied self-trust. Over the years, she has led transformative circles, women’s gatherings, and healing spaces for groups ranging from intimate sessions to 80+ participants, holding space for deep nervous system and emotional work.

As a lead facilitator for a global company Kairos Training Culture, Claudia has trained and supported thousands of chiropractors and chiropractic students around the world—in Atlanta, Kansas City, Dallas, Puerto Rico, and the Bay Area—helping practitioners integrate healing, presence, and embodiment into their practices. She has sat in medicine alongside her father, facilitating ancestral and somatic healing, and continues to weave these practices into her own circles and offerings.                                                                      

Recently, Claudia has stepped fully into building her own practice, bringing her expertise, intuition, and grounded medicine to women seeking transformation, empowerment, and connection. Her work blends somatic and energy healing, nervous system regulation, and the creation of sacred spaces where women can safely expand into their fullest selves.         

When:

 Thursday, April 16th | 6:00pm - 7:30pm

Where:

Soul & Body Healing Studio | 333 Estudillo Ave Suite 102, San Leandro, CA 94577

For More Information:

Please contact the Programs Team, at info@OurFamily.org with any questions.

Please register using the link at the top of this page.
 

We are committed to ensuring our programs are accessible to all families. When you're registering, please let us know of any accommodations that would help your family participate to the fullest (e.g. ASL interpreter, translated materials, childcare providers experienced with kids with disabilities, large print materials, gluten-free food options, etc.). If registering within 48 hours of the event, please call 415-981-1960 to ensure our receipt of your request. This event – including refreshments and childcare, as applicable – is offered free for all attendees. As you are able, please help us continue offering these resources to all who need them, by making a financial donation to OFC.

 

Neon CRM by Neon One

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Listings must be:

  • Designed for or of particular value to LGBTQ families and children and/or prospective LGBTQ parents
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We’re looking for stories by or about LGBTQ+ parents/caregivers or prospective parents, as well as the grandparents or adult children of LGBTQ+ headed families.

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Whether you feel like you’ve arrived, or your story is not yet complete, know that we can keep one another company all along the way. And it always helps to feel a little less alone.

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